floating

Wednesday WOD

WEDNESDAY CROSSFIT 12/06/17

A.

Hang Power Clean 5 x 3 (climbing)
every 3 minutes

B1. With a partner, complete as many calories as possible of:

row x 8 minutes

REST 2 MINUTES, THEN:

B2.

With a partner, complete as many calories as possible of:

Bike x 8 minutes

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