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Barbell Fundamentals

Invoke Barbell Fundamentals is a 4-week Olympic Weightlifting Course. Our class meets Tuesdays and Thursdays from 7:00pm – 8:00pm. Spots are limited to 15 people per course.

Classes are taught by Brandon Garner, Christmas Abbott and Anna Johns, all senior members of our CrossFit Invoke coaching staff who are nationally USAW ranked lifters. Completion of Foundations is required before registering for the course.

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