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Mo Info, Mo Betta!

The 7:30pm class starts tonight! These will be every Monday, Tuesday, Wednesday, Thursday but NOT FRIDAY. Register for the Reebok… [More]

Annie…Shmannie

Lets get our groove on! 500m max row 3 Rounds: 100m run with DB, 10 Push Press 100m run with… [More]

Annie…Shmannie

Lets get our groove on! 500m max row 3 Rounds: 100m run with DB, 10 Push Press 100m run with… [More]