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Helen….We

Helen 3 Rounds: 400m run 21 KBS 55/35 12 pull ups   Top RX Times: Matt V 8:55, RoJo 9:05, Ben 9:11… [More]

Helen….We

Helen 3 Rounds: 400m run 21 KBS 55/35 12 pull ups   Top RX Times: Matt V 8:55, RoJo 9:05, Ben 9:11… [More]

7:30PM Class Starting Feb 6th

Welcome Back Coach Mitchell!! Mitchell just returned from the National Guard Bootcamp  graduating as a 2nd Lieutenant. During his training… [More]