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Go Team! Go!

Good luck to all of those who are competing this weekend in the ATL Garage Games and the Durham Valentines… [More]

Red Rover, Red Rover…Sprint Right Over

3 Rounds: 200m Run 10 Push Press 200 m Run 20 Sexy Backs 200m Run 10 T2B Love Your Body,… [More]

Red Rover, Red Rover…Sprint Right Over

3 Rounds: 200m Run 10 Push Press 200 m Run 20 Sexy Backs 200m Run 10 T2B Love Your Body,… [More]